Meditation in action = artfulness into everyday professional and personal life

Arawana offers meditation practices that acknowledge and bring out the basic goodness of individuals, of relationships, and of society. She offers the Awareness Practices for Leadership course in the of Presencing Institute. Arawana is a senior teacher in Shambhala – a global network of meditation centers dedicated to creating a sane and compassionate society.

Meditation Courses and Retreats

Today's challenges demand our full presence, care, and courage. Meditation is a support for bringing our wisdom into the world today.


Shambhala vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

According to the Shambhala tradition we are living through an age of greed and aggression. We harm ourselves, each other and our planet. The Shambhala teachings offer an antidote to this crisis. They were the basis of the legendary Kingdom of Shambhala, a society that fostered the inherent goodness of its people.

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